In this 60 minute class you’ll have it all. Warm up with a mindful morning yoga flow before finding yourself immersed in a relaxing and restorative sound bath meditation. After your yoga flow come grab a nourishing breakfast from chef Jake Wegman. A special menu created for yoga lovers and those looking for a healthy start to their day and the year!

Come join Field Day for this fun and exciting event!
This event is free to the public but does require registration! sign up at the link here!

What to wear: whatever you’re comfortable moving in and resting in.
What to bring: water bottle, a yoga mat, and an open heart. Optional: blanket or pillow to rest in meditation.