The Wellness Lounge logo on The Local Hub Iowa City

The Wellness Lounge

1303 5th St #204, Coralville, IA, United States, 52241

(319) 333-4439

bewell@thewellnessloungeia.com

We believe that aging is a privilege and not a punishment- Let’s embrace the journey and do it gracefully.

About The Wellness Lounge

HALOTHERAPY SAUNA

Our Halo-IR Sauna combines low-temp infrared heat with dry salt therapy to help clients relieve sore muscles, respiratory symptoms and skin conditions by breathing in air infused with tiny, pharmaceutical-grade salt particles. Enhances respiratory health and boosts immune resilience. Facilitates detoxification, aids skin conditions (psoriasis, eczema, etc.), and alleviates chronic pain. Eases muscle tension and stress, accelerates recovery, and improves sports performance. Halotherapy is also known as dry salt therapy. Dry pure grade sodium chloride is ground into very tiny micro-particles in a special machine called a Halogenerator. These dry salt micro-particles are then dispersed into the salt room. Red light is absorbed by the skin, boosting collagen production & aiding skin conditions. Near Infrared penetrates deeper aiding muscle recovery, cellular renewal and joint pain. It is a holistic, drug free, natural therapy and promotes better breathing, healthier skin, sounder sleep, improved physical fitness, and overall wellness.

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CRYOTHERAPY

Our Cryomed One is an advanced cryotherapy device designed to deliver whole-body cryotherapy treatments with maximum efficiency and ease of use. Using liquid nitrogen, it rapidly cools the chamber to temperatures as low as -220°F, exposing the body to extreme cold for brief 2–3-minute sessions. This process triggers a physiological response that promotes recovery, boosts circulation, and enhances overall well-being.

The benefits of the Cryomed One span across health, beauty, and mental well-being. It helps reduce inflammation, alleviate chronic pain, and accelerate muscle recovery, making it a go-to solution for athletes and those managing physical conditions. On the cosmetic side, the cold exposure stimulates collagen production, tightens the skin, and can even support weight management through calorie-burning thermogenesis. Beyond the physical benefits, cryotherapy sessions release endorphins and reduce cortisol, leaving users feeling refreshed, relaxed, and mentally clear.

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AQUA COCOON HYDRATION POD

The ultimate fitness and wellness POD. Combining sauna benefits with moisturizing steam, liquid vitamins, deep radiant infrared heat, massage, and chromotherapy with optimal relaxation and recovery from workouts.

Benefits include:

  • Relaxation
  • Stress Relief
  • Detoxification
  • Improved Circulation
  • Skin Health
  • Pain and Muscle Relief
  • Weight Management and Metabolism Boost
  • Holistic Well-Being

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RED LIGHT THERAPY

Red light therapy is a non-invasive treatment that uses low-level wavelengths of red and near-infrared light to penetrate the skin and stimulate cellular function. It is used for therapeutic and rejuvenating benefits. RLT works by energizing the mitochondria, the “powerhouses” of cells, which enhances cellular repair and regeneration. Stimulating cell regeneration and healing by increasing blood flow and collagen production helping with wrinkles, acne, scars, and sun damage, as well as managing pain and inflammation in muscles and joints.

Benefits Include:

  • Reduces wrinkles, fine lines and age spots
  • Reduces stretch marks
  • Promotes wound healing and tissue repair
  • Improves facial texture
  • Promotes hair growth
  • Increases melatonin / improves sleep
  • Improves muscle recovery and energy levels
  • Improves joint health
  • Reduces pain, swelling and inflammation
  • Improves psoriasis, eczema and rosacea

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VIBRAWAV

Our VibraWav is a wellness device that uses whole-body vibration technology to deliver therapeutic benefits by stimulating muscle activation and improving circulation. Guests typically stand, sit, or perform exercises on the platform that generates oscillating vibrations. These vibrations engage the muscles, creating a reflexive contraction and relaxation effect, which has been shown to provide a variety of physical and wellness benefits.

Benefits include:

  • Improved Muscle Strength and Tone
  • Enhanced Circulation
  • Weight Management
  • Pain Relief and Recovery
  • Improved Flexibility ibilty and Balance
  • Bone Density and Joint Health

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