Motion Matters Physical Therapy & Wellness

Meet Natalie – Advanced Clinical Practitioner

Natalie is an advanced clinical practitioner with over 23 years of physical therapy experience. At Motion Matters Physical Therapy & Wellness, she combines her passion for patient-centered care and wellness as a Lifestyle Medicine certified clinician. Natalie’s approach is holistic, treating you as a whole person, not just a patient.

Specializing in chronic and complex pain, Natalie is a Therapeutic Pain Specialist and Pain Fellow. She utilizes evidence-based interventions to help you understand and manage pain, empowering you to achieve your wellness goals.

With advanced training in the mind-body connection, including 200-hour yoga instructor and trauma-informed yoga certifications, Natalie teaches patients to self-regulate and calm their nervous systems. Her compassionate care and extensive knowledge ensure personalized wellness goals are set and met, making her uniquely qualified to treat you comprehensively.

Explore Natalie’s integrative approach to health at Motion Matters Physical Therapy & Wellness and start your journey to better wellness today.

Motion Matters Physical Therapy & Wellness specializes in transforming your pain to improve your life. Whether you suffer from chronic, complex, or acute pain, their holistic approach to patient care is designed to understand you and your unique pain experiences.

• Personalized Care: During each physical therapy session, you receive one-on-one attention focused solely on your story and what matters most to you. They create a care plan as unique as you are, tailored to your specific needs and goals.
• Holistic Treatment: They treat you as a whole person, not just a collection of symptoms. Understanding your experiences and aspirations helps them better understand your pain and how to address it effectively.
• Pain Management Course: Motion Matters Physical Therapy & Wellness offers a 4 week course to transform your pain into power. Check their website for upcoming courses.

Conditions Treated:

• Chronic Pain
• Complex Pain (e.g., CRPS, fibromyalgia)
• Back, Shoulder, Neck Pain/Injury
• Hip, Knee Pain/Injury
• Plantar Fasciitis
• Tennis & Golfer’s Elbow
• Nerve Injuries
• Hypermobility Disorder, EDS (Ehlers Danlos Syndrome)
• POTS (Postural Orthostatic Tachycardia Syndrome)
• MCAS (Mast Cell Activation Syndrome)
• Post-Operative Rehabilitation & Pain Management
• Teenage Sports Injuries with Underlying Anxiety & Depression

Evidence-Based Therapies:

• Dry Needling
• Trigger Point Release
• Graded Motor Imagery
• Deep Tissue Release or Light Pressure Techniques
• Neural Reset Therapy (NRT)
• Instrument Assisted Soft Tissue Mobilization
• Fascia Tension Release
• Muscle Energy Techniques
• Breathing Assessment & Instruction
• Mindfulness-Based Movement Instruction
• Targeted Stretching
• Strengthening for Specific Activities, Muscle Groups, & Functions
• Gait Analysis

Comprehensive Physical Therapy Services

At Motion Matters Physical Therapy & Wellness, they offer a wide range of physical therapy services designed to meet your unique needs. Their expert team specializes in treating chronic and complex pain, providing personalized care that addresses both the physical and emotional aspects of your health.

Services Include:

• Pain Management: Using evidence-based techniques, Motion Matters helps you understand and manage your pain effectively.
• Manual Therapy: Hands-on techniques to alleviate pain and improve mobility.
• Therapeutic Exercise: Customized exercise programs to enhance strength, flexibility, and overall function.
• Post-Surgical Rehabilitation: Tailored rehab plans to aid in your recovery and restore optimal function.
• Sports Injury Rehabilitation: Specialized care to get you back in the game safely and quickly.
• Chronic Condition Management: Comprehensive strategies to manage conditions like arthritis, fibromyalgia, and more.
• Mind-Body Connection: Integrative approaches, including yoga and mindfulness, to support overall wellness.

Motion Matters Physical Therapy & Wellness works with you to create a personalized treatment plan that helps you achieve your health and wellness goals. Discover the difference that Motion Matters Physical Therapy & Wellness can make in your life.

Holistic Yoga Therapy

Discover the transformative power of yoga at Motion Matters Physical Therapy & Wellness. Their yoga therapy programs are designed to enhance your physical, mental, and emotional well-being, integrating traditional yoga practices with modern therapeutic techniques.

Yoga Services Include:

• Therapeutic Yoga: Tailored sessions to address specific health concerns, promote healing, and improve overall wellness.
• Trauma-Informed Yoga: Specialized classes that create a safe and supportive environment for trauma recovery and stress management.
• Yoga for Pain Management: Techniques to help you manage chronic pain, improve flexibility, and strengthen your body.
• Mindfulness and Meditation: Practices to enhance mental clarity, reduce stress, and foster a deeper mind-body connection.
• Group Classes and Private Sessions: Options to suit your schedule and personal preferences, ensuring individualized attention and care.

Their experienced instructors combine their extensive knowledge of yoga with a deep understanding of the body’s mechanics and therapeutic needs. Whether you’re new to yoga or an experienced practitioner, Motion Matters Physical Therapy & Wellness Programs are designed to meet you where you are and help you achieve your health and wellness goals.

At Motion Matters Physical Therapy & Wellness, they integrate Lifestyle Medicine to empower you to take control of your health. Their approach focuses on prevention and management of chronic conditions through evidence-based lifestyle changes, promoting long-term wellness and vitality.

Services Include:

• Nutrition Counseling: Personalized plans to enhance your diet and support overall health.
• Physical Activity Programs: Customized exercise routines to boost fitness, strength, flexibility, and endurance.
• Stress Management: Techniques to reduce stress, improve mental clarity, and enhance your quality of life.
• Sleep Health Optimization: Strategies to improve sleep quality, helping you wake up refreshed and energized.
• Behavioral Health Support: Guidance and support to help you build healthy habits and overcome challenges.

Their certified Lifestyle Medicine clinicians work with you to develop a tailored plan that fits your unique needs and goals. By focusing on holistic, sustainable changes, Motion Matters Physical Therapy & Wellness helps you achieve and maintain optimal health and wellness.

Join Events at Motion Matters Physical Therapy & Wellness

At Motion Matters Physical Therapy & Wellness, they believe in fostering a vibrant community focused on health, wellness, and personal growth. Their events are designed to provide valuable education, support, and connection for everyone.

Events Offered:

• Guest Speakers: Learn from experts in various fields who share insights on health, wellness, and pain management.
• Yoga Classes: Enhance your physical and mental well-being with therapeutic yoga sessions, suitable for all levels.
• Book Club: Join a community of readers as they explore books on health, wellness, and personal development.
• Workshops and Seminars: Participate in interactive sessions that offer practical tools and strategies for managing pain, stress management, and improving overall wellness.

Stay informed about Motion Matters Physical Therapy & Wellness upcoming events and discover new ways to enhance your health and wellness. Visit Motion Matters Physical Therapy & Wellness Events to learn more and join a thriving community today!

“I’m a 64 year old man and I have been doing yoga for a while now. Yoga with Natalie has improved my balance, strength and flexibility. The environment is relaxed, noncompetitive and nonjudgmental. I highly recommend it.” -Joe P.

“I have been working with Natalie for several years now. I’ve used her for physical therapy, pain management, dry needling, private yoga sessions, and yoga classes. She is very knowledgably, experienced, and great at what she does. She helps my body feel and move better regularly. Highly recommend.” -Kelly S.

“For me, working with Natalie as a Physical Therapist and Yoga instructor was like experiencing magic in my life. She enabled me to work with my body and mind to manage pain and to reduce the pain so I could continue to live my life and be a Mom, Grandama, friend and advocate.” -Sharon K.

”This class brings a more holistic approach to pain management than I have experienced even though I have been working in health care for decades. There is a nice balance of evidence based science and practical approaches. I would recommend to anyone who has chronic pain or knows someone dealing with the pain experience.” -Ruth V.

Get in Touch With Motion Matters Physical Therapy & Wellness

Whether you’re looking for more information about their services, want to book a consultation, or have any other inquiries, Motion Matters is just a message away.

Contact Motion Matters Physical Therapy & Wellness Today:

• Phone: (319) 382-2743
• Email: natalie@ptmotionmatters.com
• Contact Form